Effective leaders need to be skilled at building up the strength of others in order to strengthen the entirety of the team.
A very underrated tool to help athletes succeed is positive self-talk. Self-talk is useful because it can be used in so many different avenues of life outside of sports.
So, not only is it beneficial as a way […]
Learning and growing from failure is one of the most important parts of being a young athlete. As a coach or parent, you can help teach the young athletes in your life how to deal with the setbacks they will face.