5 Keys to Avoiding Burnout in Trailblazer Athlete Types


Here are the 5 key points to take away when trying to reduce the risk of burnout in Trailblazer athletes: 1.) Let Trailblazers explore their non-sports interests. 2.) Find group activities or workouts for your Trailblazer to participate in to satisfy their need for social interaction. 3.) Help a Trailblazer put their goals in perspective. 4.) Try to find activities that you and your Trailblazer can do together. 5.) Help spice up the way Trailblazers see fundamentals and how they grasp the X’s and O’s in their sport.

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