5 Keys to Avoiding Burnout in Knight Athlete Types


Here are the 5 key points to take away when trying to reduce the risk of burnout in Knight athletes: 1.) Get the Knight’s trust so they are comfortable confiding in you. 2.) Teach the Knight about how to deal with the avoidance conflict and making tough decisions where both choices may yield poor results. 3.) Find a team for the Knight that shares their personal values and ideals. 4.) The coach of a Knight should make an effort to tell them why they are a key player on the team. 5.) Encourage the Knight to make friends on their team.

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