5 Keys to Avoiding Burnout in Ice Athlete Types

2019-02-07T19:28:25+00:00Ice, Uncategorized|

Here are the 5 key points to take away when trying to reduce the risk of burnout in Ice athletes: 1.) Beware of the Ice being overly competitive. 2.) Help an Ice ease up on being self critical, especially when they are chasing their goals. 3.) Teach an Ice athlete some relaxation techniques and how to handle tough situations. 4.) Remind the Ice that it isn’t always about winning, even though their competitive desires may push them to think otherwise. 5.) Remember that Ice will be their own biggest critics, so it’s important not to go too hard on them if they make a mistake.

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