Everyone wants to be a leader, but not everyone knows exactly what a leader is or how to be an actual leader.
A very underrated tool to help athletes succeed is positive self-talk. Self-talk is useful because it can be used in so many different avenues of life outside of sports.
So, not only is it beneficial as a way […]
Emotions run deep in sports. Fans are emotional. Coaches are emotional. Athletes are emotional.
For a young athlete, this emotional storm can cause huge cliffs and valleys in performance. Being emotional during competition is fine, but by being overly emotional athletes can negatively affect […]
Rules are the basis of any collection of people. This is true in general society, but also in business and in any sports team.
Most young athletes are expected to follow whatever rules that are placed on them, […]